MCC Fitness will be open for limited hours from 7am-3pm on Monday, May 27th in observance of Memorial Day. All other programs are closed and fitness classes are postponed for the day. Enjoy the holiday!

Pat Cappeto

Pat Cappeto

Pat’s passion is fitness and her goal is to increase the functional capabilities of individuals through personal training and challenging group fitness programs. While practicing law, she always maintained her passion for fitness.  She has had the good fortune to return to her calling and teach fitness full-time.

 

She specializes in leading classes in Cycle, Boot Camp, HIIT, Total Body Conditioning, Functional Strength, Aerobic Dance and stretch fusion and has designed a variety of classes for Active Older Adults.  Her classes are high energy, fun and challenging, designed to meet various levels of fitness ability.

She is a Personal Trainer at Manny Cantor Fitness and is currently teaching our Pedal Power Cycle class on Wednesdays at 7 pm.

Pat holds various specialized certifications including:

ACE Certified Group Fitness Instructor

NASM Certified Personal Trainer

Senior Fitness Specialist (ACE)

Senior Boot Camp Specialist

Schwinn Cycling MPower (with Power) Instructor Certification

197 E. Broadway, New York NY 10002 | Our Hours: M-F: 6AM-10PM | Sat-Sun: 7AM-9PM | Contact Us | Careers |
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